Recipes
Mango and Spinach Smoothie
Ingredients: 1 cup fresh spinach 1/2 cup mango chunks (fresh or frozen) 1/2 banana 1/2 cup Greek yogurt 1/2 cup almond milk 1 tablespoon honey Instructions: Combine all ingredients in...
Mango and Spinach Smoothie
Ingredients: 1 cup fresh spinach 1/2 cup mango chunks (fresh or frozen) 1/2 banana 1/2 cup Greek yogurt 1/2 cup almond milk 1 tablespoon honey Instructions: Combine all ingredients in...
Chicken Breast and Veggie Stir-Fry with Brown R...
Ingredients: 2 chicken breasts, sliced 1 bell pepper, sliced 1 zucchini, sliced 1 onion, sliced 2 cloves garlic, minced 1 tablespoon soy sauce 1 tablespoon hoisin sauce 1 teaspoon sesame...
Chicken Breast and Veggie Stir-Fry with Brown R...
Ingredients: 2 chicken breasts, sliced 1 bell pepper, sliced 1 zucchini, sliced 1 onion, sliced 2 cloves garlic, minced 1 tablespoon soy sauce 1 tablespoon hoisin sauce 1 teaspoon sesame...
Baked Salmon with Lemon and Dill
Ingredients: 2 salmon fillets 2 tablespoons olive oil 2 tablespoons lemon juice 1 teaspoon lemon zest 1 teaspoon dried dill Salt and pepper Lemon slices (for garnish) Fresh dill (for...
Baked Salmon with Lemon and Dill
Ingredients: 2 salmon fillets 2 tablespoons olive oil 2 tablespoons lemon juice 1 teaspoon lemon zest 1 teaspoon dried dill Salt and pepper Lemon slices (for garnish) Fresh dill (for...
Lentil and Vegetable Soup
Ingredients: 1 cup lentils 1 onion, chopped 2 carrots, chopped 2 celery stalks, chopped 2 cloves garlic, minced 6 cups vegetable broth 1 can diced tomatoes 1 teaspoon cumin 1...
Lentil and Vegetable Soup
Ingredients: 1 cup lentils 1 onion, chopped 2 carrots, chopped 2 celery stalks, chopped 2 cloves garlic, minced 6 cups vegetable broth 1 can diced tomatoes 1 teaspoon cumin 1...
Spinach and Feta Stuffed Chicken Breast
Ingredients: 2 chicken breasts 1 cup fresh spinach 1/2 cup crumbled feta cheese 2 cloves garlic, minced Salt and pepper Olive oil Instructions: Preheat oven to 375°F (190°C). In a...
Spinach and Feta Stuffed Chicken Breast
Ingredients: 2 chicken breasts 1 cup fresh spinach 1/2 cup crumbled feta cheese 2 cloves garlic, minced Salt and pepper Olive oil Instructions: Preheat oven to 375°F (190°C). In a...
Greek Yogurt Parfait with Honey and Granola
Ingredients: 1 cup Greek yogurt 2 tablespoons honey 1/4 cup granola Optional toppings: fresh berries, sliced bananas, nuts Instructions: In a glass or bowl, layer Greek yogurt, honey, and granola....
Greek Yogurt Parfait with Honey and Granola
Ingredients: 1 cup Greek yogurt 2 tablespoons honey 1/4 cup granola Optional toppings: fresh berries, sliced bananas, nuts Instructions: In a glass or bowl, layer Greek yogurt, honey, and granola....
